Mindful
Education
Mindful
Education
Psychology Insights: A Therapy Blog
The team at Healthy Mind Psychology has put together a therapy blog full of educational resources, videos, and psychology insights for you to use as a resource as you work towards a healthy mind. Browse our articles, media, and recommendations to learn more about how you can take control of your mind and emotions to continue living your very best life.
{ Blogs • Videos • Well-Read • Forms }
Beyond CBT: Exploring Therapy Treatment Options
One of the most common psychotherapy treatment options available to patients in the UK is Cognitive-Behavioural Therapy (CBT). Read more »
Understanding Neuroplastic Pain
“Pain is pain, and it’s always real.” – Alan Gordon (The Way Out: The Revolutionary, Scientifically Proven Approach Read more »
Introducing Psychology for Injury, Trauma, and Chronic Pain
Gulp … it’s time to have the conversation. It’s time to talk to your chronic pain patient about Read more »
The brain and immune system: connected, communicative, cohesive
“It was scientifically embarrassing to suggest the existence of a connection between the brain and the immune system. Read more »
Tackling Work-Related Stress
How easy do you find it to switch off from work at the end of a busy day? Read more »
How To Build Habits…And Stick To Them!
How often do you assign something to your future self? “I’ll definitely do that later.” “I’m going to Read more »
