Pain management / Fibromyalgia

a person experiencing pain

Pain management / Fibromyalgia

What is a Pain Condition?

It is understandable that many people may feel apprehensive or uncertain when advised to see a psychologist in relation to their pain condition. At HMP we recognise the profound impact that pain can have on an individual’s lifestyle, relationships, and overall functioning. By understanding the interaction between physical pain signals and the brain’s processing of those signals, this field aims to provide insights and strategies to help individuals cope with and manage their pain more effectively.

Healthy mind psychology model of pain and the factors that attribute to this

Our Expertise

Our team specialises in pain psychology, employing a range of evidence-based techniques to explore the neurophysiology of pain and its emotional implications. Techniques such as Pain Reprocessing Therapy (PRT), mindfulness-based approaches, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) or trauma-informed therapy are used to create individualised treatment plans. We also collaborate with other professionals within our network to offer holistic support, ensuring comprehensive care tailored to each client’s needs.

Our Team

Pauline Aiston healthy mind psychology associate

Pauline Aiston

Dr Kim Kemp healthy mind psychology associate

Dr Kim Kemp

Dr Anna Baker healthy mind psychology associate

Dr Anna Baker

Caroline Marlow healthy mind psychology associate

Caroline Marlow

Dr Sian Armstrong healthy mind psychology associate

Dr Sian Armstrong

How We Can Help

We provide support through several key services:

  • Understanding Pain Dynamics: Offering insights into the mind-body connection and how emotional responses can influence pain perception.
  • Individualised Therapy Plans: Developing customised strategies that incorporate various psychological techniques to address both pain signals and their broader life implications.
  • Empowerment and Education: Guiding individuals to modify their responses to pain, helping them regain control and improve overall quality of life.
  • Collaborative Approach: Working together to create effective coping strategies that enhance daily functioning and may reduce pain symptoms over time.

For comprehensive support in managing your pain and gaining a deeper understanding of its complexities, please contact us on the enquiry form below and we will contact you within 24 hours.

We have also created several blogs on pain management which offer some tips and advice to follow – you can read these here

How We Help Contact

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–**Please Note** We are not a crisis service and will endeavour to respond within 48-72 hours. If you need immediate support, please contact the emergency services or the Samaritan hotline on 116 123

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